How to do: Incline Bench Close Grip

Lay on incline, hold dumbbells together, press up and down

Cada Exercício do Workout Trainer Inclui

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Exercícios Similares

Close Grip Incline Bench Press

Incline Bench Dumbell Chest Press

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Close Grip Dumbbell Bench Press

Incline Bench Press

Barbell Close Grip Bench Press

Mais Exercícios deste Membro

Wide Grip Lateral Pull-Down Complex

Bent Over Rope Row

Rope Face Pull To Lateral Straight Arm Pull-down

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Single Leg Press (Left)

Single Leg Press (Right)

Frog Press

Dumbbell Stiff Leg Deadlift To Sumo Squat

Dumbbell Stiff Leg Deadlift

Treinos deste Membro

Arms and Back

19 mins 40 segs, Moderado

Complete Hamstring and Booty Focused Workout

28 mins 7 segs, Moderado

Chest And Tricep Workout

22 mins 25 segs, Moderado