How to do: Lying Left Leg Circles

Lie on your right side and prop your head up with your right arm. Stack your straight legs on top of each other. Lift open your left leg and draw large forward circles with it. Keep your glutes contracted!

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Exercícios Similares

Lying Right Leg Circles

Lying Left Leg Back Circles

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Left Leg Circles

Right Leg Circles

Lying Left Leg Lifts

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Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups