How to do: Foot Taps

Stand with one leg up to the side, facing your imaginary impact point. Quickly tap your foot out to kick that point. Retract the foot and repeat. After several kicks out, switch feet.

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Exercícios Similares

Right Foot Taps

Left Foot Taps

Butt Kickers

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Squat Front Kicks

Quick Toe Taps on Step

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