How to do: Downward Facing Dog with Right Leg Raise

Start in a Downward Facing Dog. Inhale and lift your right leg up. Exhale and bring your foot to the floor.

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1. If possible, press your heels toward the floor. Keep your shoulders down and back.

Exercícios Similares

Downward-Facing Dog with Left Leg Raise

Right Lunge

Right Knee to Chest

Left Downward Dog Scorpion

Downward Facing Dog with Calf Stretch

Right Downward Dog Scorpion

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Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

Sage Pose

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Left Side Crane

Side Stretch with Reverse Prayer