How to do: Traveling Burpees

Stand with your legs hip-width apart with bent knees and arms. Jump forward then perform a burpee by dropping into a squat, thrusting back into a plank, and then doing a push-up. Keep going!

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Burpees

1 2 Burpees

Push-Up to Row to Burpee

Burpee Pull-Ups

Push-Ups with Leg Lifts

Jumping Lunges

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Standing Backbending Stretch

Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups