Biblioteca de Como Fazer Exercícios

How to do: Dumbbell Single Arm Alternating Clean And Press

Equipamento Necessário: Dumbbells

Added by Gary Gorospe

Descrição

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Treinos deste Membro

Rays Workout 5/14/17

Rays Workout 5/14/17

22 mins 43 segs, Moderado

Rays Workout #2 5/14/17

Rays Workout #2 5/14/17

33 mins 22 segs, Moderado

Rays Workout # 3 5/14/17

Rays Workout # 3 5/14/17

33 mins 24 segs, Intenso

Rays Workout 5/21/17 back and biceps/core

Rays Workout 5/21/17 back and biceps/core

31 mins 31 segs, Intenso

Rays Workout 5/21/17 Legs

Rays Workout 5/21/17 Legs

34 mins 38 segs, Intenso

Rays Workout 5/21/17 Chest & Triceps

Rays Workout 5/21/17 Chest & Triceps

32 mins 6 segs, Intenso

Daniel M Workout 5/22/17

Daniel M Workout 5/22/17

33 mins 17 segs, Intenso

Daniel Leg Workout 4/25/17

Daniel Leg Workout 4/25/17

41 mins 11 segs, Intenso

Crystal S Leg Workout 5/29/17

Crystal S Leg Workout 5/29/17

48 mins 40 segs, Intenso