How to do: Knee Raise to Right Warrior 3

Stand at the top of your mat with your hands on your hips. Inhale, reach up, and lift your left knee to your chest. Exhale, hinge from your hips, and shoot your left leg back.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Knee Raise to Left Warrior 3

Left Warrior 3 with Eagle Arms

Right Warrior 3 with Eagle Arms

Right Knee to Chest

Right Revolved Side Angle

Right Warrior 3

Exercícios na mesma Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Left Eight-Angle Pose

Split Jerk

Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer