How to do: Left Warrior 3 with Eagle Arms

Standing at the top of your mat, cross your right arm under your left arm. Inhale and lift your right knee to your chest. Exhale, hinge from your hips and shoot your right leg back.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Right Warrior 3 with Eagle Arms

Left Warrior 1 with Eagle Arms

Knee Raise to Right Warrior 3

Knee Raise to Left Warrior 3

Right Warrior 1 with Eagle Arms

Right Warrior 3

Exercícios na mesma Categoria

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Run at a Steady Pace

Uneven Loaded Walk with Left Arm

Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

Sage Pose

Heron Pose

Eagle Pose

Left Side Crane

Side Stretch with Reverse Prayer