How to do: Side to Side Right Leg Swings

Start standing with your feet together. Shift your weight onto your left leg. In a fluid motion, swing your right leg laterally up then return just passed your standing foot. Repeat! Maintain your balance by looking forward.

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Exercícios Similares

Side to Side Left Leg Swings

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Right Lateral Lunges

Right Leg Lateral Step Up

Single Leg Balance with Leg Swings

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Exercícios com o mesmo Equipamento

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