Biblioteca de Como Fazer Exercícios

How to do: Shotgun Row

Equipamento Necessário: Strength Machine

Categorias: Strength

Added by Frank Partida

Descrição

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Passo a Passo

How to do: Shotgun Row - Step 1

How to do: Shotgun Row - Step 2

Exercícios Similares

Shotgun row

Shotgun row

Seated Rowing

Seated Rowing

Landmine Row

Landmine Row

Seated Row

Seated Row

Single Arm Hammer Strength Row

Single Arm Hammer Strength Row

Machine One Arm Row

Machine One Arm Row

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Treinos deste Membro

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Frank's Full Body Gym - day 2

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50 mins 21 segs, Moderado

Frank's Full Body Workout Day 3

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22 mins 29 segs, Intenso

Frank's Full Body Workout 4

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23 mins 20 segs, Moderado

Full Body Workout Day 5

Full Body Workout Day 5

1 hr 3 mins 7 segs, Intenso

Full Body Day 6

Full Body Day 6

20 minutos, Moderado

Rise & Grind Week 1 Day 1 (Chest)

Rise & Grind Week 1 Day 1 (Chest)

7 mins 35 segs, Moderado

Rise & Grind Week 1 Day 2 (Back)

Rise & Grind Week 1 Day 2 (Back)

8 mins 28 segs, Moderado

Ripped Remix Day 1 Full Body

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48 mins 51 segs, Intenso