How to do: Thigh Adductor Machine

The starting motion on this machine is with the legs closed , you will be pushing them apart (lifting the weight ) and closing them again (lowering the weight)

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Inner Thigh Adductor Machine

Adductor Machine (Outer Thighs)

Adductor Abductor Machine

Adductor Machine

Adductor Machine

Outer Thigh Machine

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