Biblioteca de Como Fazer Exercícios

How to do: CM One Arm Triceps Kickback

Grupos Musculares Primários: Triceps

Equipamento Necessário: Strength Machine

Categorias: Crossfit

Added by Pavel B.

Descrição

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Passo a Passo

How to do: CM One Arm Triceps Kickback - Step 1

How to do: CM One Arm Triceps Kickback - Step 2

How to do: CM One Arm Triceps Kickback - Step 3

Exercícios Similares

Straight Arm Kickbacks

Straight Arm Kickbacks

Dumbbell Triceps Kickback

Dumbbell Triceps Kickback

Cable Tricep Kickbacks

Cable Tricep Kickbacks

Dumbbell Kickback

Dumbbell Kickback

Tricep Kickback

Tricep Kickback

Tricep Kickback W Resistance Bands

Tricep Kickback W Resistance Bands

Mais Exercícios deste Membro

Ab Straps Hang

Ab Straps Hang

Ab Straps Knee Rotations

Ab Straps Knee Rotations

Ab Wheel Plank

Ab Wheel Plank

Ab Wheel Rollouts From Step

Ab Wheel Rollouts From Step

Ab Wheel V Roll-Outs

Ab Wheel V Roll-Outs

Ankle Straps Off

Ankle Straps Off

Ankle Straps On

Ankle Straps On

Ankle Weights Off

Ankle Weights Off

Ankle Weights On

Ankle Weights On

Treinos deste Membro

Dumbbell, Barbell And Kettlebell Workout

Dumbbell, Barbell And Kettlebell Workout

1 hr 7 mins 6 segs, Intenso

1 hr 13 mins 24 segs, Intenso

8 mins 30 segs, Intenso

Abs & Obliques Toning

Abs & Obliques Toning

54 mins 26 segs, Moderado

Dumbbell & Barbell Burnout

Dumbbell & Barbell Burnout

33 minutos, Intenso

Weight And Abs Workout

Weight And Abs Workout

1 hr 2 mins 40 segs, Intenso

Weight & Core Mixed Workout (Old Style)

Weight & Core Mixed Workout (Old Style)

58 mins 35 segs, Intenso

Tear Your Body, Core & Strength

Tear Your Body, Core & Strength

57 mins 14 segs, Intenso

27 mins 30 segs, Intenso