How to do: Right Warrior 3 with Eagle Arms

Standing at the top of your mat, cross your left arm under your right arm. Inhale and lift your left knee to your chest. Exhale, hinge from your hips and shoot your left leg back.

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Exercícios Similares

Left Warrior 3 with Eagle Arms

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Knee Raise to Right Warrior 3

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Right Warrior 3

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Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

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