How to do: Push-Ups with Leg Lifts

Start in a full plank. Perform push ups as you left one leg up. Alternate between right and left leg lifts as you continue doing push ups.

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Exercícios Similares

Kneeling One-Legged Push-Ups

Full Plank with Leg Lifts

Elbow Plank with Leg Lifts

Shorty Push-Ups

Max Rep Push-Ups

Lying Left Leg Lifts

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Standing Backbending Stretch

Split Jerk

Side Lunge with Twist

BOSU Right Offset Push-Ups

BOSU Left Offset Push-Ups

Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups