How to do: Left Revolved Side Angle

Inhale and lift the left leg up. Exhale and step forward to a lunge. Ground your back heel. Inhale and reach up overhead to warrior 1. Bring your palms together at your heart. Exhale and twist to your left. Bring your right elbow to your outer left knee. Perform a left lunge.

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Exercícios Similares

Right Revolved Side Angle

Left Revolved Half Moon

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Left Warrior 1

Left Warrior 1 with High Lunge

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Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

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