How to do: Left Twisting Scissors

Start in a left twisting low lunge with your back knee on the floor. Place your hands on the floor right next to your left leg. With your core pick yourself up and shift your weight onto your hands. Place your left hip on the back of your upper left arm to pick your feet up. Find your balance.

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Exercícios Similares

Right Twisting Scissors

Left Scissors

Left Twisting Low Lunge

Right Scissors

Left Twisting High Lunge

Right Twisting Low Lunge

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Exercícios com o mesmo Equipamento

Left Eight-Angle Pose

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