How to do: Step Cross Lunge

Start with feet together, facing forward. Take a big step to the right with your right leg and your toes pointing toward the right side of the room. Cross your left leg over into a slight lunge with toe pointing to the right side of the room as well. Body is facing the front the entire time.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Side Step Open

Cross Kicks

Cross Step and Clap

Right Side Lunge & Touch

Curtsy Lunge

Side Lunges

Exercícios na mesma Categoria

Hopping Hand Twists

Robot

Kid N Play

Fist Pumps

Cross Ball Change

Cross Kicks

Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups