How to do: Reverse Lunge to Left Side Lunges

Stand and get psyched! Lift your left knee and toes up, then step your left leg back into a reverse lunge. Standing back up with a light hop, bringing the left knee and toes up again. Then step out into a side lunge. Power back up with the left leg and bring your knee and toes up. Continue this combo move.

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Exercícios Similares

Reverse Lunge to Right Side Lunges

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Right Side Lunge & Touch

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Standing Backbending Stretch

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Right Tricep Stretch with Bind

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Single Arm Tricep Push-Ups