How to do: Right Lateral Lunge with Kettlebell

Stand with your feet together holding a kettlebell at the handle with both hands. With your right leg, step into a side lunge and sit your right hip down and back. Allow the kettlebell to slowly lower down just inside your right leg. Powerfully push yourself back up into starting position and repeat.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Left Lateral Lunge with Kettlebell

Right Lunges with Kettlebell

Left Reverse Lunges with Kettlebell

Right Reverse Lunges with Kettlebell

Left Lunges with Kettlebell

Right Lunge with Kettlebell Raise

Exercícios na mesma Categoria

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Run at a Steady Pace

Split Jerk

Side Lunge with Twist

Sage Pose

Hopping Hand Twists

Power Systems Kettlebells

Increase your functional strength by doing kettlebell exercises at home. These kettlebells have premium molded rubber and make it easy to see the weight from any angle.

Buy Now

Exercícios com o mesmo Equipamento

Right Suitcase Squats with Kettlebell

Left Suitcase Squats with Kettlebell

Jefferson Curls

Kettlebell Rows

Kettlebell Press

Kettlebell Romanian Deadlifts