How to do: Mountain-Climber Burpee

Perform a basic burpee. After doing one basic pushup, in plank position, do 2-4 mountain climbers before jumping to your feet.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Burpees With Mountain Climbers

Burpee With 4 Mountain Climbers

Burpee with Pushup

Burpee To Mountain Climbers

Moutain Climbers Burpees

Burpee With Push-up

Mais Exercícios deste Membro

Bike Ride

Deep Squat with Dumbbells

Plank with Dumbbells

Plank Row

Jump to Squat

Squat Curl

Overhead Dumbbell Press

Walkout

Toy Soldier

Treinos deste Membro

Bodyweight Workout 1

31 mins 10 segs, Moderado

Mix Workout 1 - WIP

5 minutos, Moderado

Kettlebell Krazy 3.0

47 minutos, Intenso

Kettlebell 3.0

50 minutos, Intenso

Kbell+

1 hora, Intenso

Kickin' Kbells!

1 hr 15 mins 5 segs, Intenso

Bike

1 hr 30 mins, Moderado

Bike Ride

30 minutos, Moderado

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorias de Exercícios