How to do: Left Leg Lateral Raise with Band

Stand on the band with both feet shoulder-width apart. Hold handles just above your shoulders with palms facing forward, and band on the back side of shoulders. Shift your weight to your right leg while remaining tall. Moving through your hip, lift your left leg out to the side while keeping it straight. Control down.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Right Leg Lateral Raise with Band

Left Leg Balance and L-lift with Band

Right Leg Balance and L-lift with Band

Left Leg Hip Lift with Band

Right Leg Hip Lift with Band

Lateral Leg Lifts on a Bench

Exercícios na mesma Categoria

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Hopping Hand Twists

Eagle Pose

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

Buy Now

Exercícios com o mesmo Equipamento

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows