How to do: Walking Abductors with Band

Stand on the band with both feet. Cross the band and firmly hold the ends of the band in each hand. Keeping the band under your feet, take a step to the right with your right leg. Bring your left foot back together with the right. Use your arms to keep tension in the band through the movement. Repeat several steps to the right, then switch sides.

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Exercícios Similares

Walking Abductors And Upright Row with Band

Left Leg Lateral Raise with Band

Right Leg Lateral Raise with Band

Lateral Step with Band

Left Leg Hip Lift with Band

Left Leg Balance and L-lift with Band

Exercícios na mesma Categoria

Good Morning Medicine Ball Catches

Uneven Loaded Walk with Right Arm

Left Arm Lateral Drag

Right Arm Lateral Drag

Single-Arm Chin-Ups

Uneven Loaded Walk with Left Arm

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Left Eight-Angle Pose

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Side Lunge with Twist

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Exercícios com o mesmo Equipamento

Shoulder Stability Stretch

Band Deadlifts

Band Leg Curls

Band Chest Press

Seated Rows with Band

Band Rows