How to do: Right Side Stepping

On a stair machine with actual steps, start facing sideways with your right hip forward, and your feet on two different steps. With a comfortable grasp on the handle bars, walk sideways up the steps, crossing your left leg in front of the right as you step.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Left Side Stepping

Side Steps on Stairs

Double Stair Stepping

Right Side Treadmill Squats

Stair Stepping

Left Side Treadmill Squats

Exercícios na mesma Categoria

Run at a Steady Pace

Right Foot Taps

Left Foot Taps

Warm-Up Cycling

Four Square Shuffle & Runs

Slow Backwards Elliptical

Exercícios que trabalham os mesmos Músculos

Good Morning Medicine Ball Catches

Run at a Steady Pace

Left Eight-Angle Pose

Split Jerk

Side Lunge with Twist

Sage Pose

NordicTrack Foldable Treadmill

A commercial level treadmill that folds up for easy storage. Automatic incline and decline, plus a large screen make this a great treadmill for your home gym.

Buy Now

Exercícios com o mesmo Equipamento

Side Squats on Treadmill

Lunges on Treadmill

Stepping with Leg Extensions

Left Side Stepping

Treadmill Walking Lunges

Right Side Treadmill Squats