How to do: Overhead Medicine Ball Throw

Alternative: American Kettle Bell Swings

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Medicine Ball Squat To Overhead Throw

Medicine Ball Squat Throw

Medicine Ball Overhead Thrusts

Bowling Med Ball Throw

Medicine Ball Rotational Throw

Slam Ball Toss Over

Mais Exercícios deste Membro

Seated Floor Hamstring Stretch - Right

Seated Floor Hamstring Stretch - Left

Groin And Back Stretch

Seated Glute Stretch

Windmill Stretch

Sprint In Place

Wide Grip Lat Pull Down

Medicine Ball Jumping Jacks

Jack Knife Sit-Up

Treinos deste Membro

Glutes And Lower Body Workout For Knee Injury

22 minutos, Moderado

Workout For Weak Knees

19 mins 56 segs, Moderado

Ashley Conrad - Lift Day

1 hr 29 mins 33 segs, Intenso

Ashley Conrad Stretch

14 minutos, Iniciante

Ashley Conrad - Cardio & Core Day With Cool Down

1 hr 33 mins 30 segs, Intenso

Clutch Life Day 1

17 minutos, Intenso

Tricep Workout

11 mins 51 segs, Moderado

Circuit 1

33 minutos, Intenso

Ashley Conrad - Warm Up And Stretch

19 mins 30 segs, Iniciante