How to do: Dumbbell High Pulls

– Hands at shoulder width.  – Stand with feet at shoulder width.  – Engage your core. Keep your torso upright.  – Lower the weight to just above your knee.  – Explosively extend hips and pull the weight up and away from body.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Dumbbell High Pull-Ups

Dumbbell High Pull

Dumbbell High Pull

2 Dumbbell High Pull

Dumbbell Power Pulls

Barbell Highpulls

Mais Exercícios deste Membro

Cable Pulldowns

Seated Cable Rows

Single Leg Cable Row

Medicine Ball Floor To Ceiling Squats

Straight Leg Sit Up With Twist

Straight Leg March

Medicine Ball Lunge With Twist

Dumbbell Front Squats

Leg Extensions

Treinos deste Membro

Fast Track To Fat Loss Phase 1 Weeks 1-4 Workout 2

20 mins 20 segs, Intenso

Fast Track To Fat Loss Phase 2: Workout 1

30 mins 24 segs, Intenso

Fast Track To Fat Loss Phase 2 Workout 2

23 mins 25 segs, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 1

28 mins 58 segs, Intenso

Fast Track To Fat Loss Phase 3: Weeks 8-11 Workout 2

30 mins 17 segs, Intenso

Push HIIT UP 3 Week Strength Training Phase Workout 1

47 mins 20 segs, Intenso

Push HIIT Up (Strength) Workout 2

51 mins 10 segs, Moderado

12 Week Daily Trainer Week 1 Legs

1 hr 27 segs, Intenso

12 Week Daily Trainer Week 1 Chest/Shoulders/Triceps

59 mins 30 segs, Intenso