Biblioteca de Como Fazer Exercícios

How to do: Dumbbell Overhead Triceps Extension

Grupos Musculares Primários: Triceps

Equipamento Necessário: Dumbbells

Categorias: Strength

Added by Noel Fernandes

Descrição

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

Baixe o Workout Trainer do Google Play.

Exercícios Similares

Overhead Dumbbell Extension

Overhead Dumbbell Extension

Overhead Triceps Extensions

Overhead Triceps Extensions

Incline Dumbell Overhead Tricep Extension

Incline Dumbell Overhead Tricep Extension

Overhead Tricep Extension

Overhead Tricep Extension

Dumbbell One-Arm Triceps Extension

Dumbbell One-Arm Triceps Extension

Rolling Overhead Tricep Extension

Rolling Overhead Tricep Extension

Mais Exercícios deste Membro

1/2 Burpees or Knee tucks

1/2 Burpees or Knee tucks

Sliding Seals

Sliding Seals

Back Extensions

Back Extensions

Seal slides

Seal slides

Knee To Elbow Planks

Knee To Elbow Planks

Dumbell Squats

Dumbell Squats

LEFT-ARM, ELBOW-IN DUMBBELL OVERHEAD PRESS

LEFT-ARM, ELBOW-IN DUMBBELL OVERHEAD PRESS

DUMBBELL SQUAT FRONT RAISE

DUMBBELL SQUAT FRONT RAISE

Face Pull

Face Pull

Treinos deste Membro

NF Morning Workouts

NF Morning Workouts

4 mins 48 segs, Moderado

Upper body HIIT Workout - 1

Upper body HIIT Workout - 1

18 minutos, Intenso

Sunday Kickstart HIIT

Sunday Kickstart HIIT

18 minutos, Intenso

Thursday Full body HIIT

Thursday Full body HIIT

13 mins 30 segs, Moderado

Lower Back & Core Workout

Lower Back & Core Workout

11 mins 10 segs, Moderado

Fat Burning HIIT - 1

Fat Burning HIIT - 1

24 mins 16 segs, Intenso

9 Minutes Fat Loss

9 Minutes Fat Loss

10 mins 40 segs, Moderado

Full Body Stretch

Full Body Stretch

2 mins 30 segs, Moderado

HIIT + Biking - 30SECS

HIIT + Biking - 30SECS

36 minutos, Moderado