Biblioteca de Como Fazer Exercícios

How to do: Dumbbell Flys

Grupos Musculares Primários: Upper Chest

Grupos Musculares Secundários: Middle Chest, Lower Chest

Equipamento Necessário: Dumbbells, Bench

Categorias: Strength

Added by Grant T.

Descrição

Flat on Bench standard chest Flys

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