How to do: Right Cow Face Pose

Start seated with your legs straight in front of you. Bend your right knee. Cross your right leg over your left leg. Bend your left knee on the floor so that your left foot touches your outer right hip. Stack your knees so that your right foot touches your outer left hip.

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Left Cow Face Pose

Cow Face Pose with Right Leg Straight

Cow Face Pose with Left Leg Straight

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