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Descrição

Start in Downward Facing Dog. Lift your left leg up and back. Step forward and ground your right foot. Rise up and open your arms out to Warrior 2. Reach your left arm up, bend your elbow and grab it with your right hand. Move your elbow closer to the center line behind you.



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Passo a Passo
How to do: Left Warrior 2 with Half Archer - Step 1

How to do: Left Warrior 2 with Half Archer - Step 2

How to do: Left Warrior 2 with Half Archer - Step 3

How to do: Left Warrior 2 with Half Archer - Step 4

How to do: Left Warrior 2 with Half Archer - Step 5

How to do: Left Warrior 2 with Half Archer - Step 6

How to do: Left Warrior 2 with Half Archer - Step 7

How to do: Left Warrior 2 with Half Archer - Step 8

How to do: Left Warrior 2 with Half Archer - Step 9

How to do: Left Warrior 2 with Half Archer - Step 10



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