Biblioteca de Como Fazer Exercícios

How to do: Jump Squats

Added by Jen F.

Descrição

Cada Exercício do Workout Trainer Inclui

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Passo a Passo

How to do: Jump Squats - Step 1

How to do: Jump Squats - Step 2

Exercícios Similares

Jump Squats

Jump Squats

Jump Squats

Jump Squats

Jump Squat

Jump Squat

Jump Squat

Jump Squat

Jump Squats

Jump Squats

Jump Squats

Jump Squats

Mais Exercícios deste Membro

Cable Crunch

Cable Crunch

DB Single Leg Calf Raise

DB Single Leg Calf Raise

Overhead Getup

Overhead Getup

Floor Press

Floor Press

Thigh Pulses On Machine

Thigh Pulses On Machine

Elevated Heel Squats On Smith

Elevated Heel Squats On Smith

Reverse Lunge On Smith

Reverse Lunge On Smith

Single Leg Deadlift On Smith

Single Leg Deadlift On Smith

Elevated Front Lunge

Elevated Front Lunge

Treinos deste Membro

TNB UPPER BODY STRENGTH

TNB UPPER BODY STRENGTH

36 mins 37 segs, Moderado

TNB LOWER BODY ABS

TNB LOWER BODY ABS

24 mins 48 segs, Moderado

TNB UPPER BODY - 3

TNB UPPER BODY - 3

18 mins 45 segs, Moderado

22 mins 53 segs, Moderado

TNB UPPER Body Strength Muscle

TNB UPPER Body Strength Muscle

19 mins 57 segs, Moderado

Workout 2 - LOWER BODY & Abs

Workout 2 - LOWER BODY & Abs

23 mins 57 segs, Moderado

1A - UPPER Strength Muscle

1A - UPPER Strength Muscle

18 mins 59 segs, Moderado

2A Lower Body Abs

2A Lower Body Abs

21 mins 9 segs, Moderado

Shape Mag Full Body

Shape Mag Full Body

15 mins 12 segs, Moderado