How to do: Lat Pull Down

Band around hands. Lift arms overhead. Keep left arm still and lower right arm laterally to elbow at 90 degrees in line with shoulder. Alternate sides

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Lat Pull Downs

Single Arm Band Pull Down Right

Lat Pulldown Resistance Bands

Row, Right Arm

Low Pull Apart

High Pull Apart

Mais Exercícios deste Membro

Arm Side Lateral Raise

Band One Hand Back Row

Band One Hand Biceps Curl

Band Shoulder Flutter

Donkey Kicks

Glute Bridge March

High Plank Leg Lift

Hip Bridge Sit Up

Knee Drive

Treinos deste Membro

Resistance Bands Workout

49 mins 20 segs, Intenso

Run 6k

45 minutos, Moderado

TRX V1

27 mins 3 segs, Moderado

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorias de Exercícios