Biblioteca de Como Fazer Exercícios

How to do: Face Pulls

Added by Markus Rotter

Descrição

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Passo a Passo

How to do: Face Pulls - Step 1

How to do: Face Pulls - Step 2

How to do: Face Pulls - Step 3

Exercícios Similares

Face PULL

Face PULL

Front Pull Down

Front Pull Down

Floor Pull Ups

Floor Pull Ups

Wide Pull-ups

Wide Pull-ups

Wide Pull Ups

Wide Pull Ups

Horizontal Pull-up

Horizontal Pull-up

Mais Exercícios deste Membro

10 Plank Walk & 1 Front Roll

10 Plank Walk & 1 Front Roll

Air Squat

Air Squat

Alligator Walk

Alligator Walk

Arm Bar

Arm Bar

Army Crawls (Rep Based)

Army Crawls (Rep Based)

Body Saw

Body Saw

Broad Jumps

Broad Jumps

Burpee / Box Jump / Sit Up

Burpee / Box Jump / Sit Up

Burpee Tuck Jump

Burpee Tuck Jump

Treinos deste Membro

Spartan Sprint Week 1 Day 2: Strength

Spartan Sprint Week 1 Day 2: Strength

39 mins 19 segs, Iniciante

Spartan Stadium Week 1 Day 1: Pulling

Spartan Stadium Week 1 Day 1: Pulling

1 hr 27 mins 22 segs, Intenso

Spartan Sprint Week 1 Day 3: Athleticism

Spartan Sprint Week 1 Day 3: Athleticism

50 mins 18 segs, Iniciante

Spartan Sprint Week 1 Day 1: Endurance

Spartan Sprint Week 1 Day 1: Endurance

1 hr 13 mins 48 segs, Iniciante

Spartan Sprint Week 1 Day 4: Endurance

Spartan Sprint Week 1 Day 4: Endurance

1 hr 13 mins 48 segs, Iniciante

Spartan Sprint Week 1 Day 5: Strength

Spartan Sprint Week 1 Day 5: Strength

39 mins 19 segs, Iniciante

Spartan Sprint Week 2 Day 1: Endurance

Spartan Sprint Week 2 Day 1: Endurance

1 hr 3 mins 48 segs, Iniciante

Spartan Sprint Week 2 Day 4: Endurance

Spartan Sprint Week 2 Day 4: Endurance

1 hr 13 mins 48 segs, Iniciante

Spartan Sprint Week 2 Day 2: Strength

Spartan Sprint Week 2 Day 2: Strength

39 mins 19 segs, Iniciante