Biblioteca de Como Fazer Exercícios

How to do: Dilute feet diagonally in different directions

Grupos Musculares Primários: Upper Abs, Lats (back), Glute Max, Lower Back

Equipamento Necessário: Resistance Bands

Categorias: Yoga, Pilates, Stretching, Balance, Strength

Added by Tanya P

Descrição

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Passo a Passo

How to do: Dilute feet diagonally in different directions - Step 1

How to do: Dilute feet diagonally in different directions - Step 2

Exercícios Similares

Tilt your feet away from you and with an effort to move apart

Tilt your feet away from you and with an effort to move apart

Pulsating movements (left leg)

Pulsating movements (left leg)

Movement back and to the body (left)

Movement back and to the body (left)

Leaning on your hands, drive forward and backward

Leaning on your hands, drive forward and backward

Shears

Shears

Workout

Workout

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