Biblioteca de Como Fazer Exercícios

How to do: Triceps Rope Pushdown

Added by Alexander A.

Descrição

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Passo a Passo

How to do: Triceps Rope Pushdown - Step 1

How to do: Triceps Rope Pushdown - Step 2

Exercícios Similares

Cable Tricep Pushdown

Cable Tricep Pushdown

Tricep Rope Push Down

Tricep Rope Push Down

Tricep Cable Pushdown

Tricep Cable Pushdown

Cable Triceps Push Down

Cable Triceps Push Down

Tricep Pushdown

Tricep Pushdown

Tricep Press Down With Rope

Tricep Press Down With Rope

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Machine Preacher Curls

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3 Way Barbell Curl

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Run Speed 5.00

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Run Speed 5.5

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Run Speed 6.0

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Treinos deste Membro

5 minutos, Moderado

Basketball Monday/chest 'arms

Basketball Monday/chest 'arms

7 mins 5 segs, Moderado

Basketball, Tuesday Legs/abs

Basketball, Tuesday Legs/abs

11 mins 16 segs, Moderado

Basketball Thursday, Back, Shoulder

Basketball Thursday, Back, Shoulder

9 mins 28 segs, Moderado

Strength Circuit - Abs and Core

Strength Circuit - Abs and Core

22 mins 7 segs, Intenso

Monday,Wednesday,Friday: Chest/Arms/Forearms/-workout

Monday,Wednesday,Friday: Chest/Arms/Forearms/-workout

14 mins 8 segs, Moderado

Tuesdays HIIT/Abs

Tuesdays HIIT/Abs

19 mins 30 segs, Moderado

Burpees Tuesdays

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10 minutos, Moderado

17 minutos, Moderado