Boat To Low Boat

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Exercícios Similares

boat hold with dumbbell

Boat Pose Front Lifts

25 Free with Paddles and Buoy

Boat Pose Flutter Kick

Leg Lowers

100 Free with Paddles and Pull Buoy

Mais Exercícios deste Membro

Dumbbell Front Squat To Press

Push-Ups With Leg Raise

Plie Squats To Lateral Raise

Bicep Curl To Press

Triple Pulse Squat Jumps

Triple Pulse Lunges

Lunge Holds

Bent Over Reverse Fly

Dumbbell Arnold Press

Treinos deste Membro

Cardio Circuit 1

1 hr 6 mins 20 segs, Moderado

Total Body Burn

23 mins 45 segs, Intenso

Upper Body Circuit 1

32 mins 22 segs, Moderado

Full Body 1

18 mins 33 segs, Intenso

Lower Body 2

36 minutos, Intenso

Core Circuit

20 mins 45 segs, Moderado

Upper Body Circuit 2

16 minutos, Moderado

Shoulder Blast

15 mins 10 segs,

Quick Back

26 minutos, Moderado

How to do: Boat To Low Boat

Exercícios Similares

boat hold with dumbbell

Boat Pose Front Lifts

25 Free with Paddles and Buoy

Boat Pose Flutter Kick

Leg Lowers

100 Free with Paddles and Pull Buoy

Mais Exercícios deste Membro

Dumbbell Front Squat To Press

Push-Ups With Leg Raise

Plie Squats To Lateral Raise

Bicep Curl To Press

Triple Pulse Squat Jumps

Triple Pulse Lunges

Lunge Holds

Bent Over Reverse Fly

Dumbbell Arnold Press

Treinos deste Membro

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

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Workout Trainer PRO+