How to do: Dumbbell Split Jumps

In a standing position, lower your body into a split squat. Quickly switch directions by doing a jump. Repeat, alternating feet with each rep.

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Exercícios Similares

Dumbbell Right Split Jumps

Dumbbell Left Split Jumps

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Squat Jumps

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Left Bulgarian Split Squats with Dumbbells

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Exercícios com o mesmo Equipamento

Weighted Plie Squats

Left Arm Reverse Dumbbell Fly

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