Biblioteca de Como Fazer Exercícios

How to do: Triceps Cross-over Pull-down

Grupos Musculares Primários: Triceps

Equipamento Necessário: Resistance Bands

Categorias: Strength

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Descrição

With resistance bands or cable

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Exercícios Similares

Tricept Cable Pull Down

Tricept Cable Pull Down

Triceps Pull Downs

Triceps Pull Downs

Triceps Pull-Downs

Triceps Pull-Downs

Tricep Cable Pulldown

Tricep Cable Pulldown

Tricep Cable Pull Down

Tricep Cable Pull Down

Rocking Pulldown

Rocking Pulldown

Mais Exercícios deste Membro

Arnold Press

Arnold Press

Banded Chest Fly's

Banded Chest Fly's

Barbell Front Raises

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Bent-over Lateral Raises

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Body Weight Squat

Body Weight Squat

Box Squats

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Cable Abduction

Cable Abduction

Cable Hammer Curl

Cable Hammer Curl

Cable Kick-backs

Cable Kick-backs

Treinos deste Membro

9 minutos, Moderado

Ab-Solute Challenge

Ab-Solute Challenge

8 minutos, Intenso

Upper body blitz

Upper body blitz

19 mins 15 segs, Intenso

Chest, Shoulders & Triceps

Chest, Shoulders & Triceps

8 minutos, Moderado

Chest & Back (M.H)

Chest & Back (M.H)

5 mins 12 segs, Moderado

Arms & shoulders

Arms & shoulders

15 mins 54 segs, Moderado

Biceps & Triceps Workout for Bigger Thicker Arms

Biceps & Triceps Workout for Bigger Thicker Arms

15 mins 34 segs, Moderado

Superset Arm Workout for Mass | Brian DeCosta

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3 minutos, Intenso

Resistance Band Chest Workout At Home to Get Ripped!

Resistance Band Chest Workout At Home to Get Ripped!

13 minutos, Moderado