How to do: High Knee Touches

Stand tall and hold your arms straight in front of you, palms down. Draw your right knee all the way up to your right elbow, then bring it back down. Repeat on the left side, bringing your left knee to touch your left elbow. Keep going, at a steady pace, alternating sides.

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Exercícios Similares

Cross High Knee Touches

Knees to Elbows

Walking High Knees

Skipping High Knees

Elbow To Knee Twists

High Knee Obliques

Exercícios na mesma Categoria

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Prayer Hands Reaches

Full Intensity Sprint

High Knee Drill

Skipping Drill

Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

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Right Tricep Stretch with Bind

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