How to do: Left Assisted Lunges

Use a chair or wall for balance. Stand in left split stance with feet 3 feet apart. Keeping torso straight, bend knees and lower body. Once leg forms a 90 degree angle, push through heel to return.

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Exercícios Similares

Right Assisted Lunges

Left Lateral Lunges

Left Side Lunges to Leg Balance

Right Side Lunges to Leg Balance

Left Side Lunge & Touch

Twisting Lunges

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Exercícios com o mesmo Equipamento

Prayer Hands Reaches

Standing Hamstring Curls

Seated Knee Raises

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High Heel Parallels

Chair Push-Ups