How to do: Dumbbell Step-Ups

Use a bench or low step. While keeping chest open, step up with one leg and match with the other leg. Return feet, one at a time, to the ground.

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Exercícios Similares

Step-Ups

Barbell Step Ups

Left Step Ups

Step Ups with Knee Lifts

Quick Box Step Ups

Right Step Ups

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Exercícios com o mesmo Equipamento

Weighted Plie Squats

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Right Arm Reverse Dumbbell Fly

Dumbbell Windmills

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