How to do: Split squat

Heavy Dumbbell in hands and squat sideways

Cada Exercício do Workout Trainer Inclui

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Exercícios Similares

Dumbell Squats

Split Squats Dumbbell In Hand

Split Squats With Dumbells

Dumbell Squats

Squat with Dumbbells on Shoulders

Dumbbell Hack Squat

Mais Exercícios deste Membro

Biceps Reverse Curls on Cable

Cable Hammer Curls

One Sided oblique Cable Pull

Barbell Hamstring Extension

Sitting Calf Raises

Standing Hamstring Curls

Declined Closed Grip Bench Press

Reverse Biceps barbell Curls

Closed grip biceps curls

Treinos deste Membro

Shoulder and Abs with HIIT

1 hr 22 mins 20 segs, Moderado

Chest and Triceps with HIIT

1 hr 23 mins 20 segs, Moderado

Back and Biceps with HIIT

1 hr 27 mins 20 segs, Moderado

Chest and Shoulder with HIIT

1 hr 18 mins, Moderado

(60 Mins) Arms with HIIT

59 mins 30 segs, Moderado

Legs and Triceps with HIIT

1 hr 22 mins 30 segs, Moderado

Chest, Shoulder and Biceps with HIIT

1 hr 30 mins 30 segs, Moderado

Back, Triceps and Abs with HIIT

1 hr 25 mins 45 segs, Moderado

Chest, Shoulder and Triceps with HIIT

1 hr 31 mins 45 segs, Moderado

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

Categorias de Exercícios