How to do: Downward Dog Crawls

Start in Downward Facing Dog position. Take small steps forward with your hands and legs. Keep your knees mostly straight by doing small, waddle steps. Reverse direction halfway.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Downward Facing Dog

Downward Facing Dog with Calf Stretch

Downward-Facing Dog with Left Leg Raise

Standing Cat Cow

Downward Facing Dog with Right Leg Raise

Left Twisting Down Dog

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups