How to do: Dumbbell Rechterbeen Squats

Balanceer op je rechterbeen met dumbbells in de hand. Laat je zwevende been achter je uitstrekken terwijl je je staande been zo ver mogelijk buigt. Zorg ervoor dat je staande knie achter je teen blijft.

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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