How to do: Straight Leg Bicycle Abs

Lie on your back with one leg to the sky and the other out slightly above the ground. Simultaneously bring your leg toward the opposite elbow, alternating legs.

Cada Exercício do Workout Trainer Inclui

✓ Siga o vídeo, foto e dicas de áudio

✓ Adicione este exercício aos seus próprios treinos

✓ Estatísticas de frequência cardíaca com smartwatches / Monitores de FC Bluetooth

 

Exercícios Similares

Split Abs

Wide Leg Sit-Ups

Bicycle Crunches

Yoga Bicycles

Rotating Leg Lifts

Seated Bicycle Crunches

Exercícios na mesma Categoria

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups

Exercícios que trabalham os mesmos Músculos

Left Eight-Angle Pose

L Chin-Ups

Rope Climb

Side Lunge with Twist

BOSU Hopouts

Plank on BOSU Back

Exercícios com o mesmo Equipamento

Run at a Steady Pace

Standing Backbending Stretch

Side Lunge with Twist

Right Tricep Stretch with Bind

Left Tricep Stretch with Bind

Single Arm Tricep Push-Ups