Biblioteca de Como Fazer Exercícios

How to do: Upper Back - Bentover W Raise

Equipamento Necessário: Resistance Bands

Categorias: Strength

Added by Jeppe Schwensen

Descrição

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Exercícios Similares

Upper Back - Bentover Rhomboid Row

Upper Back - Bentover Rhomboid Row

Upper Back - Bentover Rhomboid Row with Extension

Upper Back - Bentover Rhomboid Row with Extension

Upper Back - Trap Raise

Upper Back - Trap Raise

Bent Over V Raise

Bent Over V Raise

Bent Over Arm Raises (with Weights)

Bent Over Arm Raises (with Weights)

Upper Back - Straight Arm Pushdown

Upper Back - Straight Arm Pushdown

Mais Exercícios deste Membro

Abd - Thread the Needle

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Abs - Cyclone Leg Raises

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Abs - Figure 8s

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Abs - Hip Touch Plank

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Abs - Knee Slide Tucks

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Abs - Plank Knee Crossover

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Abs - Reverse Corkscrew

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Treinos deste Membro

19 minutos, Intenso

35 mins 50 segs, Intenso

15 mins 15 segs, Intenso

5 mins 58 segs, Moderado

7 mins 50 segs, Moderado

Upper Back Workout

Upper Back Workout

9 minutos, Moderado