I'm a movement/nutrition specialist passionate about helping others in their fitness journey.
Barra, HIIT/Intervalo, Redução de Estresse/Relaxamento
Iron Barre Belle: Pilates, metabolic weight training, Barre, & Aerial Yoga.
Pilates, Condicionamento do Core, Barra
Online personal trainer with professional dance and group fitness experience
Peso Corporal, Bootcamp, Barra
Pilates, Barra
I have been dancing for 26 years, and have been teaching and choreographing for 13 years.
Barra, Dança, Equilíbrio
Barra, Perda de Peso, Treinamento de Força