REFIT

WHAT IS REFIT®? LIFE CHANGING FITNESS THAT GOES BEYOND THE BODY REFIT is more than just fitness -- it’s a life changing fitness experience. With the fitness world – and the world at large – telling you to change or improve, REFIT is here to say that you are enough. REFIT combines powerful movements with positive music that, of course, changes your body -- but your body is only the beginning. Bottom line: REFIT is a great workout that you’ll feel great about.

Exercises

Conjunto 1: 1 rodada

❤️ Vigoroso (Zona 3)

Freestyle Dancing

50 minutos

Treinos Relacionados

Grind - Dumbbell And Body (Lower And Core Plus Cardio Set )

38 mins 40 segs, Intenso

LOWER BODY DUMBBELL HIIT // WEEK 2, DAY 2

47 mins 57 segs, Intenso

40 Minute Abs Workout | Lower Abs, Obliques & Deep Core

42 mins 18 segs, Moderado

Correctional Officer (Man)

1 hr 31 mins 54 segs, Intenso

30 MIN FULL BODY HARDCORE HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat, At Home

36 mins 39 segs, Intenso

Start - Straightener (Back, Hamstrings And Core Plus Cardio)

36 mins 25 segs, Intenso