Treino Moderado

Chest/Tricep/Abs

Moderado Duration 21 minutos

Áreas Alvo: Core, Arms

Equipamento: Resistance Bands, Bench

Adicionado Por Tiago Borgo

Tags

Treinos em Casa Treinos para Abdômen e Core Treinos com Bandas de Resistência Treinos com Banco

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Rep Fitness Resistance Bands

Escolha Principal para este Treino

Rep Fitness Resistance Bands

These resistance bands come in different colors to easily identify the resistance level and are heavy duty enough to handle serious workouts.

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