Full Body Flex E

Welcome to the second week of this Full Body Flex program. New week = new game plan! Grab a pair of moderate to heavy dumbbells and get ready to work your way through this full body session with an extra bit of core focus.

Treinos Relacionados

Full Body Flex A

20 minutos, Moderado

Full Body Flex F

19 mins 52 segs, Moderado

Full Body Flex H

20 mins 1 seg, Moderado

Full Body Flex G

20 mins 2 segs, Moderado

Full Body I

15 mins 41 segs, Moderado

Best Bodyweight Flex M

19 minutos, Moderado

Escolha Principal para este Treino

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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