Ultimate Push-Up Workout

Hey Team #everydaywarrior, Ready for a STRONG Push Up Workout? TABATA Style to add some extra positive vibes and fun to this BURNER! First of all, I was surprised of the quick intense Pump and how fast my muscles got tired 😂😋. Get ready for your pump of the year 2021. This Push Up Workout is Advanced - BUT you can modify every single exercise yourself. Go on your knees for example, it's worth it, believe me. All I can say: enjoy the burn and push through with me! 😘💦💪🏼 You will feel amazing. 15 MIN can total be enough - thank me later for the short duration. Grab your mat and let's PUSH it, team! - KayKay

Para a melhor experiência de fitness, faça este treino no aplicativo Workout Trainer com um smartwatch conectado ou monitor de frequência cardíaca bluetooth.

Aparece em

Peso Corporal

Força

HIIT

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